Thanks to Courtney Mangum's creativity (she came up with the name), we now have As You See Fit, a blog for all of us to help each other become better at getting and/or staying healthy. Please, those who are interested, openly comment on the blog. I'm really hoping that it will be a forum to share a lot of great tips as we glean wisdom from each other. I will be issuing challenges. Try them out. See if they work for you. If not, at least you've tried it out.
I will be updating it every Monday.