Living Beyond Organic: Nutritional Knowledge Redefined! by Christina Avaness
My rating: 2 of 5 stars
I'm interested in living a healthier lifestyle -- making better food choices that will greatly impact my life. But this was just too extreme for me. I understood the concepts here and believe that we need to eat foods that are packed with super enzymes, but I have a hard time believing that foods like...apples...are bad choices because of the enzyme factor. I'm at a point in my life where I'm doing pretty good if I choose an apple over a piece of toast, so I think I'll store back in a corner of my brain what Christina Avaness has taught me in her book and save it for a later date when I'm possibly more committed to living an even healthier lifestyle. For now, this is just too much.
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